We work with adults of all ages and configurations: individuals, couples, friends, families and co-workers to optimize function, improve self-awareness and do what we can to bring healing, insight, resilience,  peace and happiness. 

We provide individual or group counselling and psychotherapy, as well as coaching, consulting, training and clinical supervision.

We believe in collaborative, community-based and interdisciplinary care that helps people reconnect to their purpose and access the clarity and strength to achieve their goals and live their best and happiest lives possible. 

We strive to be trauma-informed and shame-informed, honouring cultural and ancestral traditions and the complex intersectionality that makes each of us individuals with a unique perspective and unique gifts that can enrich our planet. Our goal is to help you transform pain into wisdom, fear into courage and grief into gratitude. 

Our hope is to help others go from burning out to burning brightly. Together, we will create a unique healing program that can help you reclaim the most luminous life possible. 

We commit to doing all that we can, in alignment with the Peace and Friendship Treaties that are the foundation of our ability to live here in unceded Mi'kma'ki. As uninvited guests, we pledge to honouring the principles of Truth and Reconciliation, working within a framework of restorative justice and intergenerational healing so that we can make this corner of the world where we gratefully live, work and heal a happier and more peaceful place for all living beings.